It's not about food

Healing Your Relationship with Food & Your Body

Struggles with food and body issues are a symptom of the spiritual hunger of our being, a longing for wholeness and for soul nourishment. They represent a deep inner need to find connection with self and a deeper sense of meaning in our life.

As women, we use food as a crutch, as a way to stifle the voice within that is crying out for self expression, acknowledgement, companionship, creativity, security, purpose, hope, understanding, a sense of connection & of belonging, of mattering, of being seen & heard. All these are rooted in one primary hunger, and that is the hunger for the true nourishment that food alone will never be able to provide.

www.itsnotaboutfood.com.au